Sun-Pilled: A Biohacker's Guide to Conquering Hell's Itch
Hell’s Itch is a rare, excruciating reaction to sunburn - often described as ‘fire ants crawling beneath the skin.’ Despite its intensity, it remains poorly understood by the medical community, leaving sufferers desperate for real answers and lasting relief.
Sun-Pilled: A Biohacker’s Guide to Conquering Hell’s Itch is the definitive resource on Hell’s Itch - giving sufferers the clarity, tools, and strategies to conquer Hell's Itch.
What You'll Learn
Deep Dive: Understand the cellular and molecular mechanisms underlying Hell's Itch.
Fresh Insights: A full review of potential causes (and non-causes), drawing from lesser-known research studies and related conditions.
Nutritional Guidance: How diet shapes skin health - including key nutrients that strengthen your skin barrier and boost immunity.
Solar Literacy: Build UVR tolerance safely, maximise the sun's benefits, and avoid sunburn damage.
Post-Sunburn Care: Protocols to calm anxiety, speed healing, and recover faster after sun exposure.
Allergy Relief: Natural strategies to manage allergies, with a full list of effective, holistic options.
Biohacking Protocols: Innovative ways to optimise your health from the inside out.
Self-Empowerment: Practical, real-world startegies to prevent sunburn and take control of your skin health today.
About The Author
Simon has suffered with Hell's Itch since childhood in the late 1970s. Driven by his passion for research, he offers profound insights into its underlying causes. Drawing on personal experience spanning six decades - and featuring an exclusive chapter on health optimisation - this is his complete, holistic guide to overcoming Hell’s Itch.
Why This Book is Groundbreaking
Mainstream resources focus only on managing symptoms. This guide goes further - giving sufferers with the knowledge, tools, and awareness to prevent further episodes altogether.
The very first book on the subject, this is a vital addition to the literature on Hell's Itch, offering real solutions for anyone determined to reclaim their quality of life.